Physical Activity Manuals

Guides for the Community

Physical Activity Basic Resource Guide

Physical Activity Guide for Medical Practioners

Physical Activity Guide for Muslims

Physical Activity Bible

Physical Activity Daily Guide

Physical Activity Guide for Older Persons

Physical Activity Guide for Persons in Disabilities

Staying Active During COVID-19

Stretching Guide

Guides for the Workplace

Physical Activity Guide for the Workplace

Physical Activity Guide for Wellness Coordinators

Guides for Schools

High School Physical Activity Break Booklet

Primary School Activities